THE GLASS MAGAZINE – brings integrity and guardianship to creative culture, by providing access to the genuinely inspiring adventures in fashion, art, music and design that allow us to further imagine and create.

An interview feature on It’s what inside that counts

THE CAMPAIGN AGAINST LIVING MISERABLY, or CALM, is a registered charity, which exists to prevent male suicide in the UK.

I have been fortunate to have multiple features with CALM.
An interview to promote awareness on the difficult life choices we face and how to deal with them, a second feature on a new Body Image post surgery, a very personal interview with Dj Skitz, and also a feature in CALMzine their magazine.

Discovering You Have A Heart Defect

Body Image / Body Conscious

Interview with DJ Skitz


HACKNEY GAZETTE – East London Paper

I could have died at any moment – Europe’s leading spa experts.

For their blog HOT TUB I discussed the benefits of meditation and how this helped me to cope with the news of surgery and manage the physical and mental recovery afterwards.

How meditation got me through open heart surgery

THE ACTIVE LIFESTYLE – Personal training to help you achieve all your goals. (New Zealand)

They featured a link to another blog (below) where they stumbled across my interview and decided to write their own piece inspired by it.

One young man’s journey back from open heart surgery


via their app promotes and provides a network of venues throughout London to use private showers after any form of training.

I did a short piece detailing how being outside in London’s parks aided my rehabilitation programme and took me to the next step improving my mental and physical health.

How I used outdoor gyms to rehabilitate after open heart surgery